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guide & support


I offer two types of spaces for 1:1 support. 


First is an intimately held space to meet whatever is alive in you with love and compassion. 

That can range from topics like loneliness, self-worth, longing to connect to sensuality, or simply cultivating self-love.


Second is a multiple-call guided journey to help you unleash your inner light.

But what is a 1:1?

A 1:1 session is a guided 60-minute practice made just for you, based on your unique needs and intentions!

In both spaces, the tools I use are: gentle embodiment practices, nature connection, inner child work, shadow work, creative exploration, intuitive movement, personalised rituals, conscious breathing, self-holding and visualisation.


My approach is soft, playful and sensitive.

The 1:1 sessions can either be held 

  • live on Zoom


  • recorded + watched privately

curious about 1:1 support but too
hesitant or shy to reach out?

I know what it's like...
simply message me "curious" on any platform
and I will reach out to you!

all you'll need to do is answer
a few very simple questions to start.

A bit more about the 7-step
journey Unleash Your Light:

It’s time to remember your spark and stop holding back the light that you are! 

I remind you that you are worthy of unapologetically expressing your light, creativity, desires and allowing this rich energy to flow into action. 


This is for you if you’re looking to connect to your authentic self, explore your dreams, tap into your inner creative and learn to trust your intuition.

The sessions are designed to take you on a journey of self-empowerment. 


what that would look like practically?

First, I invite you to a free introductory call.

(if you prefer messaging first that's perfectly fine too) 

Here we will determine the intention and your individual needs. Based on that we will choose which supportive space best serves you

at this moment.


The intimately held space starts with one call and can continue indefinitely. The Unleash Your Light space includes 7 calls to complete the journey.

We can also choose less or more

based on your needs. 


Each call is 60 minutes long and will happen on Zoom. There is also a 20 min space after the call to share any feedback.

The calls can be

recorded and watched

privately if that's preferred.

The costs are:

The intimately held space: 40€ for the individual call

The journey Unleash Your Light:  250€ for the 7-call package or 36€ per call if fewer of more calls are needed

How can I reach out to ask about it?

You can email me at or contact me on Instagram @sofiymarik


book your first call now!
or simply message me on WhatsApp
WA: +54 911 7363 9116

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workshops & ceremonies

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I also teach at Temple School

sofi is an artist, illustrator & teacher. she helps women embrace their introverted, quiet nature through gentle self-love practices. her focus is on bringing people in touch with nature & earth.

she guides:

  • nature embodiment

  • gentle grounding

  • self-love


my mission

My mission is to guide people to open up to their essence.

In this conditioned world few feel safe to truly know themselves, which means many of us end up feeling isolated from

our own emotions,

our self worth

and the simple joy of being alive.

I believe that by safely, softly and slowly opening the doors to our own selves we get to embrace our inner child and all abandoned aspects of ourselves. This creates a sense of strength and wholeness that makes a person truly resilient.

When we embrace all aspects of ourselves is where we have the key for a fulfilling life.


I also believe deeply that our sense of belonging is one of

the biggest pillars to our wellbeing.

I help people remember our profound and essential belonging 

to ourselves

to nature

to the world

I look to bring all this to you through guided meditations, practices and events. 

Don't hesitate to get in touch for personal support or resources.

book a call with me to see how I can best guide you on your journey!
or simply email or WA me
WA: +54 911 7363 9116

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