discover your
light
a program of transformation
coming soon
The 8-week program
guided by Sofi Ymarik
Reconnect to the spark that ignites your soul,
so you can stop holding back the light that you are!
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I remind you that you are worthy of
unapologetically expressing your true self &
allowing this new energy to transform your life!
let me guide you to softly & sustainably transform...
from this...
to this!
but how?
We embark on a magnificent journey.
8 carefully designed sessions
rooted in embodiment,
softness and courage.
Each session is a seed.
Each seed is a potential to activate
the light that's already in you!
and what will I get?
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This is a journey that leads you
from fear to strength,
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from abandoning your shadows,
to accepting yourself fully,
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from dimming your light
to unleashing your powerful inner sun
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In each session I will guide you to
meet yourself heart to heart.
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Healing is a process.
It also means going to places
that are hidden and are hurting.
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This program is for you if:
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you're committed to your healing journey
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you are open to receiving support
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you dare to face your true self
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you long for embodied, sustainable healing
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What will a session practically look like?
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First we ground
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Then I guide you through a powerful visualisation
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We end with creative processing, using art as a tool to integrate the lived experience
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A 60 - minute guided practice
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We will use tools such as embodiment practices,
inner child work, shadow work, creative exploration,
rituals & visualisation.
My approach is soft, playful and sensitive.
You do not need previous experience in any of this.
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the program includes:
8 sessions
worksheets with journaling prompts
personal support
the program lasts 8 weeks
the full program is an investment of 269€
FAQ:
Can I pay in parts? Yes, you can pay in 3 parts.
How often will the classes be? The classes are recorded. They are intended to be done once per week.
Is this a group program? Yes and no. It is currently available to participate individually, but the group experience will be announced soon.
Is there any support during the program? Yes, I offer to do a little check-in after each class. I will be supporting you with anything that can come up during the 8 weeks of the program.
The curriculum:
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1st call - ESSENCE
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THE FIRST SEED: the seed of light
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2nd call - SEED
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THE SECOND SEED: the seed of purpose
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3d call - DISCOVER
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THE THIRD SEED: the seed of strength
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4th call - EXPLORATION
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THE FOURTH SEED: the seed of creation
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5th call - COURAGE
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THE FIFTH SEED: the seed of transformation
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6th call - KNOWING THE WAY
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THE SIXTH SEED: the seed of wisdom
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7th call - THE SPIRAL
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THE SEVENTH SEED: the seed of cyclical growth
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8th call - THE GIFT OF LIFE
THE EIGHTH SEED: the seed of integration