welcome to
Discover Your
Light
✧
a program of healing & transformation
✧
guided by Sofi Ymarik
✧
Reconnect to the spark that ignites your soul,
so you can stop holding back the light that you are!
​
I remind you that you are worthy of
unapologetically expressing your True Self &
allowing this new energy
to transform your life!
let me guide you to softly & sustainably transform...
✧
from this...
to this!
✧
but how?
We embark on a magnificent journey.
8 carefully designed &
pre recorded sessions
rooted in embodiment,
softness & courage.
Each session is a seed.
Each seed is a potential to activate
the light that's already in you!
This program is created to support you in your healing journey, at your own pace, in the comfort
& safety of your home.
✧
what will I get?
​
This is a journey that leads you
from fear to strength,
​
from abandoning your shadows,
to accepting yourself fully,
​
from dimming your light
to unleashing your powerful inner sun.
​
​✧
​
In each session I will guide you to
meet yourself heart to heart.
​
Healing is a process.
It also means going to places
that are hidden & hurting.
​
✧​​
​
This program is for you if:​​
​
✧ you are commited to your healing journey
✧ you are open to receiving support
✧ you dare to face your true self
✧ you long for embodied, sustainable healing
​
​​
​
​
What will a session practically look like?
​​
​
✧ first we ground & arrive into the body
✧ then I guide you through a powerful visualisation
✧ we end with creative processing, using art as a tool to
integrate the lived experience
​​
​
​
one session ≈ 60-minute guided practice
​​
​
We will use tools such as embodiment practices,
inner child work, shadow work, creative exploration,
rituals & visualisation.
​
​
✧ My approach is soft, playful and sensitive. ✧
You do not need previous experience in any of this.
​
the program includes:
✧ 8 1h sessions
✧ 8 workbooks
✧ weekly tasks for integration
✧ a bonus surprise practice
the program is made to be completed in 8 weeks
(you are also welcome to do it at your own pace)
the program is an
investment of 269€
✧
✧
FAQ:
✧ Can I pay in parts? Yes, you can pay in 3 parts.
✧ How often will the sessions be? The sessions are pre-recorded. They are intended to be done once per week. However, you're welcome to complete the program at your own pace.
✧ Is this a group program? No. At the moment it is meant to be done individually, including my support.
✧ Is there any support during the program? The program is designed in a way that you can complete it independently, without my help. However, you're welcome to reach out after your practices to share or ask anything!
The curriculum:
✧ 1st week - ESSENCE
​
THE FIRST SEED: the seed of light
This session you’ll meet your essence & your inner child.
​​
✧ 2nd week - SEED
​
THE SECOND SEED: the seed of purpose
​In this session you’ll hear the calling of your purpose & plant the seed of your potential.
​
✧ 3d week - DISCOVER
​
THE THIRD SEED: the seed of strength
In this session you'll discover what has been keeping you from unleashing your light.​
​
✧ 4th week - EXPLORATION
​
THE FOURTH SEED: the seed of creation
In this session you’ll dream & playfully explore what’s possible for you.​
​
✧ 5th week - COURAGE
​
THE FIFTH SEED: the seed of transformation
​In this session you’ll gather courage together with your inner child to truly face your calling.
​
✧ 6th week - KNOWING THE WAY
​
THE SIXTH SEED: the seed of wisdom
In this session we will explore the body’s way of saying yes & no.​
​
✧ 7th week - THE SPIRAL
​
THE SEVENTH SEED: the seed of cyclical growth
​In this session we will explore our relationship to our inner seasons.
​
✧ 8th week - THE GIFT OF LIFE
​
THE EIGHTH SEED: the seed of integration
In this session we will celebrate ourselves just as we are!
​​
​
✧ BONUS week - SURPRISE!
✧
Are you ready to discover your light & spread your wings?
✧
✧
✧
Welcome to Discover Your Light!
Here I introduce the program, tell you what to expect &
mention a few things to keep in mind.
So excited to journey with you. 💫
Do you feel the calling?
book your free 15-minute call to see if
this program is for you - or simply message me!
WA: +54 9 11 7363 9116
