welcome to
Discover Your
Light

✧
a program of healing & transformation

✧


The 8-week program
guided by Sofi Ymarik
✧
Reconnect to the spark that ignites your soul,
so you can stop holding back the light that you are!
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I remind you that you are worthy of
unapologetically expressing your True Self &
allowing this new energy
to transform your life!
let me guide you to softly & sustainably transform...
✧
from this...
to this!


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but how?
We embark on a magnificent journey.
8 carefully designed &
pre recorded sessions
rooted in embodiment,
softness & courage.
Each session is a seed.
Each seed is a potential to activate
the light that's already in you!
This program is created to support you in your healing journey, at your own pace, in the comfort
& safety of your home.

✧

what will I get?
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This is a journey that leads you
from fear to strength,
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from abandoning your shadows,
to accepting yourself fully,
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from dimming your light
to unleashing your powerful inner sun.
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In each session I will guide you to
meet yourself heart to heart.
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Healing is a process.
It also means going to places
that are hidden & hurting.
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This program is for you if:​​
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✧ you are commited to your healing journey
✧ you are open to receiving support
✧ you dare to face your true self
✧ you long for embodied, sustainable healing
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What will a session practically look like?
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✧ first we ground & arrive to the body
✧ then I guide you through a powerful visualisation
✧ we end with creative processing, using art as a tool to
integrate the lived experience
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one session ≈ 60-minute guided practice
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We will use tools such as embodiment practices,
inner child work, shadow work, creative exploration,
rituals & visualisation.
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✧ My approach is soft, playful and sensitive. ✧
You do not need previous experience in any of this.
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the program includes:
✧ 8 full sessions
✧ 8 workbooks with journaling prompts
✧ personal support throughout the program
✧ 1 optional 1:1 session at the end of the program
the program lasts 8 weeks
(you are also welcome to do it at your own pace)
the program is an
investment of 269€
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✧


FAQ:
✧ Can I pay in parts? Yes, you can pay in 3 parts.
✧ How often will the sessions be? The sessions are pre-recorded. They are intended to be done once per week. However, you're welcome to complete the program at your own pace.
✧ Is this a group program? No. At the moment it is meant to be done individually, including my support.
✧ Is there any support during the program? Yes, I offer a little check-in after each class! I will be supporting you with anything that can come up during the 8 weeks of the program.
The program includes an optional 1:1 session once
all the practices have been completed.
The curriculum:

✧ 1st session - ESSENCE
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THE FIRST SEED: the seed of light
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✧ 2nd session - SEED
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THE SECOND SEED: the seed of purpose
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✧ 3d session - DISCOVER
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THE THIRD SEED: the seed of strength
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✧ 4th session - EXPLORATION
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THE FOURTH SEED: the seed of creation
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✧ 5th session - COURAGE
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THE FIFTH SEED: the seed of transformation
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✧ 6th session - KNOWING THE WAY
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THE SIXTH SEED: the seed of wisdom
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✧ 7th session - THE SPIRAL
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THE SEVENTH SEED: the seed of cyclical growth
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✧ 8th session - THE GIFT OF LIFE
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THE EIGHTH SEED: the seed of integration
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Are you ready to discover your light & spread your wings?
✧

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✧

Welcome to Discover Your Light!
Here I introduce the program, tell you what to expect &
mention a few things to keep in mind.
So excited to journey with you. 💫
Do you feel the calling?
book your free 15-minute call to see if
this program is for you - or simply message me!
WA: +54 9 11 7363 9116
