guide & support
I offer two types of spaces for 1:1 support.
First is a multiple-call guided journey to help you unleash your inner light.
Second is an intimately held space to meet whatever is alive in you with love and compassion.
That can range from topics like loneliness, self-worth, longing to connect to sensuality or to simply cultivate self love.
In both spaces the tools I use are: gentle embodiment practices, nature connection, creative exploration, intuitive movement, personalised rituals, conscious breathing, self holding and visualisation.
My approach is soft, playful and sensitive.
A bit more about the journey Unleash Your Light:
It’s time to remember your spark and stop holding back the light that you are!
I remind you that you are worthy of unapologetically expressing your light, creativity, desires and allowing this rich energy to flow into action.
This is for you if you’re looking to connect to your authentic self, explore your dreams, tap into your inner creative and learn to trust your intuition.
The sessions are designed to take you on a journey of self-empowerment.
what that would look like practically?
First, I invite you to a free introductory call.
Here we will determine the intention and your individual needs. Based on that we will choose which supportive space best serves you at this moment.
The intimately held space starts with one call and can continue indefinitely. The Unleash Your Light space includes 7 calls to complete the journey. We can also choose less or more based on your needs.
Each call is 60 minutes long and will happen on Zoom. There is also a 20 min space after the call to share any feedback. The calls can be recorded if necessary.
The costs are:
The intimately held space: 50€ for the individual call
The journey Unleash Your Light: 250€ for the 7-call package or 40€ per call if less of more calls are needed
How can I reach out to ask about it?
You can email me at sofiymarik@gmail.com or contact me on Instagram @sofiymarik
Read more about the program
Unleash Your Light here!
I also teach at Temple School
sofi is an artist, illustrator & teacher. she helps women embrace their introverted, quiet nature through gentle self-love practices. her focus is on bringing people in touch with nature & earth.
she guides:
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nature embodiment
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gentle grounding
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self-love
testimonials
my mission
My mission is to guide people to open up to their essence.
In this conditioned world few feel safe to truly know themselves, which means many of us end up feeling isolated from
our own emotions,
our self worth
and the simple joy of being alive.
I believe that by safely, softly and slowly opening the doors to our own selves we get to embrace our inner child and all abandoned aspects of ourselves. This creates a sense of strength and wholeness that makes a person truly resilient.
When we embrace all aspects of ourselves is where we have the key for a fulfilling life.
I also believe deeply that our sense of belonging is one of
the biggest pillars to our wellbeing.
I help people remember our profound and essential belonging
to ourselves
to nature
to the world
I look to bring all this to you through guided meditations, practices and events.
Don't hesitate to get in touch for personal support or resources.